Purity Culture Recovery

Did you know that some people who grew up in purity culture have symptoms that are similar to people who experienced childhood sexual abuse? The impact of a sexually shaming culture can be subtle, but leave deep wounds. This group focuses on the process of leaving purity culture in order to reclaim our bodies and heal from sexual shame and trauma. We are open to people from all genders and religious backgrounds. You may reside in Illinois or any PsyPact state. This will be a process focused, virtual group that runs for for approximately 10 weeks.

When

TBD - new group cycle to begin soon.

Where

Online

Contact

Rachel Smith: rachel@agavechicago.com

Kelly Pastori: kelly@agavechicago.com


This group is for adults wanting to explore their relationship with food, increase connection and kindness toward their body, and gain support in doing so. It is not an Eating Disorder Group, in that it is a broader scope as clients do not have to meet criteria for an eating disorder nor is it recovery-based. Clients who might be a good fit are those who have complicated relationships with food, want to improve their body image, and want to explore how food and body image was modeled or spoken about in their family. There will be some structured information about Intuitive Eating, diet culture, and HAES (Health At Every Size), but it will primarily be discussion-oriented.

Max group size of 8 participants. BCBS PPO accepted, or out of pocket $80/session.

When

TBD - new group cycle to begin soon.

Where

Group will primarily meet virtually, with the possibility of a few in-person meetings.

Contact

Abby Carlson: abby@agavechicago.com or 872.242.8395

Rachel Brody: rachel.brody@agavechicago.com or 312.569.9663


Intuitive Eating and Embodiment

Unfold

A space to explore, expand, and emerge through writing, movement, and meditation

Join Unfold, a supportive group designed to help you slow down, listen inward, and connect with yourself on a deeper level. Through a guided blend of mindful movement, meditation, and reflective writing, you’ll explore your inner world, uncover patterns, and open to new possibilities for growth.

Each session includes time to share and be witnessed in a safe, nurturing environment — no prior experience needed.

Come as you are. Leave feeling more grounded, centered, and empowered as you continue your journey of self-discovery.

By participating, you'll gain practical tools for your self-care toolbox, build meaningful connections, and embark on a path of greater self-awareness and healing. The closed group format ensures a confidential and trusting space.

When

October 10 - December 19 (6 sessions - alternating Fridays) 6:00pm – 7:15pm

Where

Agave Studio for Psychotherapy 

2950 W Chicago Ave #202, Chicago, IL 60622

Cost

$210 [Insurance accepted]
Financial assistance may be available - please contact me to learn more.

Contact

Miranda Steffens: miranda@agavechicago.com or 773-869-4369

Therapeutic Book Club

There are so many incredible self-help books on the shelves, and it can be really hard to work through them alone. In this group, we slowly work through one book at a time to process and learn together. We provide both psychoeducational and therapeutic support as we work through the content and exercises to support your healing. This group has a process component, but is predominantly content focused. You are only required to commit to the group for one book at a time, but you are welcome to stay on for multiple books!

When

TBD - date and time may shift between books; please reach out for current book selection and schedule

Where

Online

Contact

rachel@agavechicago.com